Here's a little rundown of what you can expect to see: Much of what Samsung grabs from your sleep is similar to what the likes of Fitbit, Garmin, Huawei and others promise to track as well. If you want to dig deeper into the data, then you'll need to download the Samsung Health app to your phone, which is separate from the main Samsung Galaxy Wearable app you'll need to initially set up your Samsung smartwatch. On the smartwatch, there is a dedicated Tile (widget) to review your most recent night's sleep. Just go to the Sleep tile on the app and scroll down for the option to Add sleep record. If you forget to track a night of sleep, you can manually record from the Samsung Health phone app. You can also use it to detect snoring while you sleep as well. It will also make use of additional sensors like heart rate and an SpO2 sensor to track additional biometric data. It does this in the same way that most other smartwatches do it, by using the onboard accelerometer motion sensor and its own algorithms to detect when you've stopped moving around and in bed getting some shut eye.
#Smart watch with sleep tracker how to
How to take blood pressure on Samsung Galaxy Watch 4īefore breaking down what Samsung can track when you're asleep, let's just go over how it's tracking your sleep in the first place.If you've just grabbed a new Galaxy Watch and you're getting to grips with exactly what the smartwatch is capable of when it's time to drift off, we breakdown the key things to know about using your Samsung smartwatch to track your sleep.
The Galaxy Watch 4 offers richer data, more metrics captured at night and most importantly, feels like sleep monitoring you can actually rely on telling you about your bed time. The Samsung Galaxy Watch 4 is a surprisingly powerful sleep tracking wearable – and it's hugely improved from the early days of Samsung smartwatches.
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